About Steady

Steady is a pelvic floor trainer for men: short, guided Kegel sessions with calm cues, a 28-day plan, and a simple record of the sessions you finish. It's for Android, through Google Play.

Who makes it

Steady is made by an independent developer. Nobody on the team claims medical credentials.

Why it runs on your phone only

Training your pelvic floor is private. So Steady has no account, no sign-up and no login. Your training is never uploaded, and there is no Steady server to upload it to. There are no ads and no analytics of your training. Purchases go through Google Play.

This website follows the same idea: it sets no cookies and loads no analytics or third-party scripts. The session demo and the Kegel timer run in your browser and store nothing.

What Steady is, and isn't

Steady records. It doesn't interpret. It shows your streak, your sessions and your minutes, and it doesn't rate them or tell you what they mean for your health. Read how we write and check this site on Sources and how we write.

Contact

Questions, ideas or problems: see Support. Press: see Press kit.